Just stumbeling around like the rest.
I have issues. Photo by Inzmam Khan on Pexels.com I come from a very argumentative family. We would yell and argue and debate each other and we weren't always kind about it. Because of this, I learned to argue aggressively and this sometimes can come off as me being a "know it all" or someone... Continue Reading →
Lately the conversation in therapy has been centered around guilt, shame, and expectations. Through a series of discussions I've come to realize that most of the frustration and anguish in my life has been from setting unrealistic expectations for myself that I can't live up to. Mostly expectations that no one else really care's about.... Continue Reading →
