It was all about how last year I worked hard at getting healthier and how there were ups and downs but I’m happy with the
Lately the conversation in therapy has been centered around guilt, shame, and expectations. Through a series of discussions I’ve come to realize that most of
When I was young, my mother and I lived with her parents. My grandfather was a kind, strong, and loving presence. My grandmother was quick
Six months ago I noticed a lump on the side of my dogs chest. I knew that sometimes dogs get fatty lumps and so I
My girlfriend is obsessed with Pokemon go. Don’t get me wrong. It’s a great game. It’s fun, gets you out, great way to socialize. It’s
My daughter and girlfriend cut my hair live for my regular viewers today. Wow my hair is thinning way more then I thought.
A lot of people have the wrong idea about therapy and I want to change that. I started therapy again a few months ago. I’d
I know a lot of you saw this already but I wanted to say a few words about how little habits can change things without