Next week will be my last day in therapy. And this is a good thing. For my last session next week my therapist gave me a list of questions that […]Read more
My experience with therapy and how it’s improved my life.
( I wrote this for those who have little to no experience with therapy to give you a glimpse. This is a true, but abridged account of one of my […]Read more
Lately the conversation in therapy has been centered around guilt, shame, and expectations. Through a series of discussions I’ve come to realize that most of the frustration and anguish in […]Read more
A lot of people have the wrong idea about therapy and I want to change that. I started therapy again a few months ago. I’d been to therapy before with […]Read more