Lately the conversation in therapy has been centered around guilt, shame, and expectations. Through a series of discussions I've come to realize that most of the frustration and anguish in my life has been from setting unrealistic expectations for myself that I can't live up to. Mostly expectations that no one else really care's about.... Continue Reading →
When I was young, my mother and I lived with her parents. My grandfather was a kind, strong, and loving presence. My grandmother was quick to anger, quick to hold a grudge, and not afraid to let you know it. She had a chip on her shoulder a mile wide, and she'd let you know... Continue Reading →
Six months ago I noticed a lump on the side of my dogs chest. I knew that sometimes dogs get fatty lumps and so I decided to just watch it and see if it got bigger. Then, 5 months later, I notice a different kind of lump has formed on his knee. This one was... Continue Reading →
My girlfriend is obsessed with Pokemon go. Don't get me wrong. It's a great game. It's fun, gets you out, great way to socialize. It's a fantastic game. But man, is she obsessed. She puts more time into it then I do my console games. And there's nothing wrong with that. We all find things... Continue Reading →
My daughter and girlfriend cut my hair live for my regular viewers today. Wow my hair is thinning way more then I thought.
A lot of people have the wrong idea about therapy and I want to change that. I started therapy again a few months ago. I'd been to therapy before with fantastic results. I had learned valuable tools to deal with my anxiety and depression that I will use for the rest of my life. It's... Continue Reading →
I know a lot of you saw this already but I wanted to say a few words about how little habits can change things without us even noticing until it's too late. At the beginning of the year I had a goal of losing weight and becoming healthier. I decided to drop my calories and... Continue Reading →
Yeah I know. The most common post in a blog is "I know I haven't blogged in a while..." so this post is going to be pretty cliche. Let me get you all caught up. I dove deep into live streaming and all of my creative energies have been going into finding new things to... Continue Reading →